Sean O'Connor 7:34 row
1,842
Meters
7:34.0
Time
2:03.2
Pace
124
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 144 |
July 27, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.0 | 1,842 | 2:03.2 | 187 | 983 | 124 | 24 |
| 2:00.0 | 466 | 2:08.7 | 164 | 930 | 31 | 23 |
| 4:00.0 | 471 | 2:07.3 | 169 | 930 | 31 | 23 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 26 |
| 7:34.0 | 400 | 1:57.5 | 216 | 1072 | 28 | 24 |
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Workout Graph
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