Sean O'Connor 10:00 row
2,625
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 146 |
August 05, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1092 | 182 | 26 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 26 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 25 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 27 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 28 |
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Workout Graph
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