Sean O'Connor 10:00 row
2,654
Meters
10:00.0
Time
1:53.0
Pace
189
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 142 |
August 27, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 189 | 26 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 24 |
| 4:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 29 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 27 |
| 8:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 24 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 29 |
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Workout Graph
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