Sean O'Connor 7:37 row
772
Meters
7:37.5
Time
4:56.3
Pace
48
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 8 |
| Stroke Count | 68 |
| Drag Factor | 144 |
October 06, 2026 06:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.5 | 772 | 4:56.3 | 13 | 377 | 48 | 8 |
| 4:00.0 | 772 | 2:35.4 | 93 | 720 | 48 | 17 |
| 7:37.5 | 0 |
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