Sean O'Connor 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
129
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 199 |
October 13, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 774 | 129 | 16 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 19 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 20 |
| 6:00.0 | 386 | 2:35.4 | 93 | 660 | 22 | 16 |
| 8:00.0 | 274 | 3:38.9 | 33 | 420 | 14 | 12 |
| 10:00.0 | 346 | 2:53.4 | 67 | 570 | 19 | 15 |
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Workout Graph
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