Sean O'Connor 10:00 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
187
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 199 |
October 13, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1122 | 187 | 23 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 23 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 23 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 23 |
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Workout Graph
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