Sean O'Connor 2:04 row
453
Meters
2:04.4
Time
2:17.3
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 163 |
November 02, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.4 | 453 | 2:17.3 | 135 | 752 | 26 | 21 |
| 2:04.4 | 454 | 2:17.0 | 136 | 752 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.