Jordan Allen 22:03 row
5,013
Meters
22:03.9
Time
2:12.0
Pace
307
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 181 |
January 22, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,013 | 2:12.0 | 152 | 823 | 307 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 27 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 28 |
| 22:03.9 | 506 | 2:02.4 | 191 | 956 | 34 | 28 |
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Workout Graph
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