Jordan Allen 30:00 BikeErg
13,811
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 58 |
| Revolution Count | 1758 |
| Power/kg | 1.99 |
| Drag Factor | 184 |
March 20, 2026 20:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,811 | 2:10.3 | 158 | 844 | 421 | 58 |
| 6:00.0 | 2,736 | 2:11.5 | 154 | 828 | 82 | 58 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 82 | 58 |
| 18:00.0 | 2,742 | 2:11.2 | 155 | 832 | 83 | 59 |
| 24:00.0 | 2,756 | 2:10.6 | 157 | 840 | 84 | 59 |
| 30:00.0 | 2,856 | 2:06.0 | 175 | 901 | 90 | 59 |
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Workout Graph
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