Jordan Allen 3000m SkiErg
3,000
Meters
12:51.3
Time
2:08.5
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 46 |
| Stroke Count | 601 |
| Drag Factor | 71 |
November 05, 2026 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.3 | 3,000 | 2:08.5 | 165 | 858 | 184 | 46 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 54 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 46 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 43 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 46 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 822 | 30 | 45 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 833 | 30 | 47 |
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Workout Graph
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