Bakar Chargeishvili 30:00 row
7,728
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 117 |
December 05, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,728 | 1:56.4 | 222 | 1062 | 530 | 23 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 121 | 25 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 23 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 23 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 99 | 23 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 24 |
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Workout Graph
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