Lahela Parker-Bailey 11:09 row
1,517
Meters
11:09.6
Time
3:40.6
Pace
75
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 43 |
| Stroke Count | 483 |
| Drag Factor | 72 |
December 12, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.6 | 1,517 | 3:40.6 | 33 | 412 | 75 | 43 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 38 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 48 |
| 11:09.6 | 174 | 3:20.0 | 44 | 450 | 8 | 46 |
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Workout Graph
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