Lahela Parker-Bailey 20:38 row
3,025
Meters
20:38.9
Time
3:24.7
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 52 |
| Stroke Count | 1072 |
| Drag Factor | 62 |
December 19, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 3,025 | 3:24.7 | 41 | 440 | 149 | 52 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 46 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 51 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 54 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 58 |
| 20:38.9 | 96 | 3:22.6 | 42 | 444 | 4 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.