Lahela Parker-Bailey 5:12 row
781
Meters
5:12.3
Time
3:19.9
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 46 |
| Stroke Count | 243 |
| Drag Factor | 89 |
January 07, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 781 | 3:19.9 | 44 | 450 | 38 | 46 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 48 |
| 5:12.3 | 24 | 4:16.2 | 21 | 371 | 1 | 10 |
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Workout Graph
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