Lahela Parker-Bailey 31:23 row
5,013
Meters
31:23.5
Time
3:07.8
Pace
253
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 44 |
| Stroke Count | 1410 |
| Drag Factor | 89 |
February 11, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.5 | 5,013 | 3:07.8 | 53 | 481 | 253 | 44 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 39 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 43 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 46 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 47 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 47 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 47 |
| 31:23.5 | 225 | 3:05.5 | 55 | 488 | 12 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.