Lahela Parker-Bailey 16:37 row
2,510
Meters
16:37.2
Time
3:18.6
Pace
126
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 45 |
| Stroke Count | 753 |
| Drag Factor | 81 |
March 26, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.2 | 2,510 | 3:18.6 | 45 | 454 | 126 | 45 | 111 |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 43 | 99 |
| 10:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 46 | 114 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 47 | 117 |
| 16:37.2 | 253 | 3:12.0 | 49 | 481 | 13 | 44 | 117 |
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Workout Graph
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