Lahela Parker-Bailey 1000m row
1,000
Meters
6:16.4
Time
3:08.2
Pace
50
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 48 |
| Stroke Count | 302 |
| Drag Factor | 86 |
May 11, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.4 | 1,000 | 3:08.2 | 53 | 478 | 50 | 48 | 118 |
| 1:21.9 | 200 | 3:24.7 | 41 | 439 | 10 | 48 | 106 |
| 1:14.0 | 400 | 3:05.0 | 55 | 486 | 10 | 49 | 116 |
| 1:14.7 | 600 | 3:06.7 | 54 | 481 | 10 | 48 | 119 |
| 1:14.5 | 800 | 3:06.2 | 54 | 483 | 10 | 48 | 122 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 504 | 10 | 47 | 128 |
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Workout Graph
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