Lahela Parker-Bailey 15:00 row
2,314
Meters
15:00.0
Time
3:14.4
Pace
116
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 42 |
| Stroke Count | 634 |
| Drag Factor | 72 |
August 24, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,314 | 3:14.4 | 48 | 464 | 116 | 42 | 120 |
| 3:00.0 | 406 | 3:41.6 | 32 | 400 | 20 | 38 | 109 |
| 6:00.0 | 457 | 3:16.9 | 46 | 460 | 23 | 42 | 118 |
| 9:00.0 | 457 | 3:16.9 | 46 | 460 | 23 | 41 | 117 |
| 12:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 47 | 130 |
| 15:00.0 | 492 | 3:02.9 | 57 | 500 | 25 | 44 | 127 |
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Workout Graph
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