Lahela Parker-Bailey 15:00 row
2,493
Meters
15:00.0
Time
3:00.5
Pace
126
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 44 |
| Stroke Count | 670 |
| Drag Factor | 73 |
August 31, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,493 | 3:00.5 | 60 | 504 | 126 | 44 | 123 |
| 3:00.0 | 474 | 3:09.8 | 51 | 460 | 23 | 44 | 111 |
| 6:00.0 | 493 | 3:02.5 | 58 | 500 | 25 | 45 | 116 |
| 9:00.0 | 504 | 2:58.5 | 61 | 520 | 26 | 44 | 122 |
| 12:00.0 | 503 | 2:58.9 | 61 | 520 | 26 | 43 | 126 |
| 15:00.0 | 519 | 2:53.4 | 67 | 520 | 26 | 47 | 141 |
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Workout Graph
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