Lahela Parker-Bailey 10:05 row
1,614
Meters
10:05.1
Time
3:07.4
Pace
81
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 45 |
| Stroke Count | 455 |
| Drag Factor | 83 |
September 23, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 1,614 | 3:07.4 | 53 | 481 | 81 | 45 | 117 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 47 | 111 |
| 10:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 44 | 121 |
| 10:05.1 | 11 | 3:51.8 | 28 | 705 | 1 | 0 | 120 |
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