Lahela Parker-Bailey 20:05 row
3,116
Meters
20:05.5
Time
3:13.4
Pace
156
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 42 |
| Stroke Count | 860 |
| Drag Factor | 82 |
October 31, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 3,116 | 3:13.4 | 48 | 465 | 156 | 42 | 117 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 44 | 112 |
| 10:00.0 | 796 | 3:08.4 | 52 | 492 | 41 | 42 | 121 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 44 | 133 |
| 20:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 42 | 112 |
| 20:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.