Matt Parker 25:43 row
4,016
Meters
25:43.4
Time
3:12.1
Pace
203
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 137 |
February 12, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.4 | 4,016 | 3:12.1 | 49 | 469 | 203 | 21 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 20 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 22 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 22 |
| 25:43.4 | 116 | 3:07.0 | 53 | 484 | 6 | 21 |
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Workout Graph
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