Matt Parker 2500m row
2,500
Meters
12:53.5
Time
2:34.7
Pace
136
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 138 |
February 18, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,500 | 2:34.7 | 95 | 632 | 136 | 24 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 24 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 661 | 28 | 24 |
| 2:43.9 | 1,500 | 2:43.9 | 79 | 571 | 26 | 25 |
| 2:45.7 | 2,000 | 2:45.7 | 77 | 564 | 26 | 25 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 684 | 28 | 24 |
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Workout Graph
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