Jamie Walter 25:07 row
5,504
Meters
25:07.2
Time
2:16.9
Pace
338
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 132 |
December 15, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,504 | 2:16.9 | 136 | 769 | 338 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 59 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 76 | 21 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 69 | 21 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 59 | 20 |
| 25:07.2 | 17 | 3:31.7 | 37 | 426 | 1 | 10 |
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Workout Graph
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