Jamie Walter 25:05 row
5,629
Meters
25:05.8
Time
2:13.7
Pace
350
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 119 |
December 20, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,629 | 2:13.7 | 146 | 803 | 350 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 79 | 23 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 24 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 54 | 20 |
| 25:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 |
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Workout Graph
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