Jamie Walter 25:05 row
5,729
Meters
25:05.9
Time
2:11.4
Pace
356
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 120 |
December 21, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,729 | 2:11.4 | 154 | 830 | 356 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 75 | 23 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 62 | 21 |
| 25:05.9 | 13 | 3:46.9 | 30 | 403 | 1 | 0 |
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Workout Graph
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