Jamie Walter 31:23 row
7,138
Meters
31:23.9
Time
2:11.9
Pace
440
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 121 |
December 27, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.9 | 7,138 | 2:11.9 | 152 | 840 | 440 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 21 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 21 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 22 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 22 |
| 31:23.9 | 256 | 2:43.8 | 80 | 600 | 14 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.