Jamie Walter 22:23 row
5,175
Meters
22:23.1
Time
2:09.7
Pace
323
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 120 |
December 29, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.1 | 5,175 | 2:09.7 | 160 | 851 | 323 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 22 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 22 |
| 22:23.1 | 529 | 2:15.2 | 141 | 786 | 32 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.