Jamie Walter 5:06 row
1,051
Meters
5:06.2
Time
2:25.6
Pace
60
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 123 |
January 12, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,051 | 2:25.6 | 113 | 689 | 60 | 20 |
| 5:06.2 | 1,052 | 2:25.5 | 114 | 690 | 60 | 20 |
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