Jamie Walter 8000m row
8,000
Meters
34:09.8
Time
2:08.1
Pace
505
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 123 |
January 12, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.8 | 8,000 | 2:08.1 | 166 | 872 | 505 | 20 |
| 6:54.2 | 1,600 | 2:09.4 | 161 | 855 | 100 | 19 |
| 6:50.5 | 3,200 | 2:08.2 | 166 | 870 | 101 | 20 |
| 6:50.0 | 4,800 | 2:08.1 | 166 | 872 | 101 | 20 |
| 6:48.2 | 6,400 | 2:07.5 | 169 | 880 | 101 | 21 |
| 6:46.9 | 8,000 | 2:07.1 | 170 | 885 | 102 | 21 |
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Workout Graph
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