Jamie Walter 2:22 row
523
Meters
2:22.4
Time
2:16.1
Pace
31
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 121 |
January 14, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.4 | 523 | 2:16.1 | 139 | 777 | 31 | 21 |
| 2:22.4 | 523 | 2:16.1 | 139 | 777 | 31 | 21 |
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Workout Graph
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