Jamie Walter 8000m row
8,000
Meters
34:09.2
Time
2:08.0
Pace
504
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 123 |
January 21, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.2 | 8,000 | 2:08.0 | 167 | 873 | 504 | 21 |
| 6:55.2 | 1,600 | 2:09.7 | 160 | 851 | 99 | 20 |
| 6:51.6 | 3,200 | 2:08.6 | 164 | 866 | 101 | 21 |
| 6:48.3 | 4,800 | 2:07.5 | 168 | 879 | 101 | 21 |
| 6:47.9 | 6,400 | 2:07.4 | 169 | 881 | 101 | 22 |
| 6:46.2 | 8,000 | 2:06.9 | 171 | 888 | 102 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.