Jamie Walter 34:05 row
8,024
Meters
34:05.9
Time
2:07.4
Pace
509
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 122 |
January 23, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.9 | 8,024 | 2:07.4 | 169 | 895 | 509 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 21 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 22 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 23 |
| 34:05.9 | 966 | 2:07.2 | 170 | 907 | 62 | 24 |
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Workout Graph
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