Jamie Walter 45:00 row
10,119
Meters
45:00.0
Time
2:13.4
Pace
614
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 121 |
January 25, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,119 | 2:13.4 | 147 | 818 | 614 | 19 |
| 9:00.0 | 2,005 | 2:14.6 | 143 | 800 | 120 | 20 |
| 18:00.0 | 2,015 | 2:13.9 | 145 | 813 | 122 | 19 |
| 27:00.0 | 2,024 | 2:13.3 | 147 | 820 | 123 | 19 |
| 36:00.0 | 2,025 | 2:13.3 | 148 | 820 | 123 | 20 |
| 45:00.0 | 2,050 | 2:11.7 | 153 | 840 | 126 | 21 |
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Workout Graph
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