Jamie Walter 7:54 row
1,403
Meters
7:54.8
Time
2:49.2
Pace
77
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 132 |
| Drag Factor | 122 |
January 29, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.8 | 1,403 | 2:49.2 | 72 | 548 | 77 | 16 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 43 | 16 |
| 7:54.8 | 589 | 2:28.3 | 107 | 668 | 34 | 17 |
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Workout Graph
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