Jamie Walter 8000m row
8,000
Meters
33:45.1
Time
2:06.5
Pace
509
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 121 |
February 23, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.1 | 8,000 | 2:06.5 | 173 | 894 | 509 | 22 |
| 6:47.1 | 1,600 | 2:07.2 | 170 | 885 | 101 | 22 |
| 6:43.5 | 3,200 | 2:06.0 | 175 | 900 | 102 | 22 |
| 6:43.7 | 4,800 | 2:06.1 | 174 | 899 | 103 | 23 |
| 6:46.0 | 6,400 | 2:06.8 | 171 | 889 | 101 | 23 |
| 6:44.7 | 8,000 | 2:06.4 | 173 | 895 | 102 | 24 |
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Workout Graph
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