Jamie Walter 8000m row
8,000
Meters
34:00.1
Time
2:07.5
Pace
505
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 119 |
March 16, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.1 | 8,000 | 2:07.5 | 169 | 881 | 505 | 24 |
| 6:43.2 | 1,600 | 2:06.0 | 175 | 902 | 102 | 23 |
| 6:45.3 | 3,200 | 2:06.6 | 172 | 892 | 102 | 24 |
| 6:47.0 | 4,800 | 2:07.1 | 170 | 885 | 101 | 24 |
| 6:47.7 | 6,400 | 2:07.4 | 169 | 882 | 100 | 26 |
| 6:56.9 | 8,000 | 2:10.2 | 158 | 844 | 100 | 25 |
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Workout Graph
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