Jamie Walter 8000m row
8,000
Meters
34:08.5
Time
2:08.0
Pace
503
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 122 |
March 18, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.5 | 8,000 | 2:08.0 | 167 | 873 | 503 | 24 |
| 6:50.1 | 1,600 | 2:08.1 | 166 | 872 | 100 | 24 |
| 6:44.6 | 3,200 | 2:06.4 | 173 | 895 | 102 | 24 |
| 6:48.4 | 4,800 | 2:07.6 | 168 | 879 | 101 | 25 |
| 6:54.8 | 6,400 | 2:09.6 | 161 | 853 | 99 | 23 |
| 6:50.6 | 8,000 | 2:08.3 | 166 | 870 | 101 | 25 |
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Workout Graph
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