Jamie Walter 8000m row
8,000
Meters
34:56.8
Time
2:11.0
Pace
493
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 121 |
March 31, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.8 | 8,000 | 2:11.0 | 156 | 835 | 493 | 22 |
| 7:13.4 | 1,600 | 2:15.4 | 141 | 784 | 95 | 20 |
| 7:05.5 | 3,200 | 2:12.9 | 149 | 812 | 98 | 21 |
| 7:03.2 | 4,800 | 2:12.2 | 151 | 820 | 97 | 22 |
| 6:55.6 | 6,400 | 2:09.8 | 160 | 849 | 100 | 23 |
| 6:39.0 | 8,000 | 2:04.6 | 181 | 921 | 103 | 27 |
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Workout Graph
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