Jamie Walter 8000m row
8,000
Meters
33:44.5
Time
2:06.5
Pace
509
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 121 |
April 02, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.5 | 8,000 | 2:06.5 | 173 | 894 | 509 | 24 |
| 6:52.6 | 1,600 | 2:08.9 | 163 | 861 | 100 | 23 |
| 6:43.6 | 3,200 | 2:06.1 | 174 | 900 | 102 | 24 |
| 6:47.8 | 4,800 | 2:07.4 | 169 | 882 | 101 | 24 |
| 6:45.4 | 6,400 | 2:06.6 | 172 | 892 | 101 | 25 |
| 6:35.0 | 8,000 | 2:03.4 | 186 | 940 | 105 | 26 |
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Workout Graph
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