Vincent Laffitte 2x15:00/3:00r row
6,618
Meters
30:00.0
Time
2:15.9
Pace
441
Calories
144
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,634 |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 132 |
March 12, 2026 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 882 | 18 | 144 |
| 15:00.0 | 3,493 | 2:08.8 | 164 | 924 | 18 | 153 |
| 15:00.0 | 3,130 | 2:23.7 | 118 | 840 | 19 | 135 |
| r16 |
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Workout Graph
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