Vincent Laffitte 8000m row
8,000
Meters
33:16.3
Time
2:04.7
Pace
508
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 593 |
| Drag Factor | 121 |
October 12, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:16.3 | 8,000 | 2:04.7 | 180 | 916 | 508 | 17 | 151 |
| 6:44.7 | 1,600 | 2:06.4 | 173 | 889 | 100 | 18 | 141 |
| 6:38.7 | 3,200 | 2:04.5 | 181 | 920 | 102 | 18 | 149 |
| 6:37.5 | 4,800 | 2:04.2 | 183 | 923 | 102 | 18 | 153 |
| 6:38.4 | 6,400 | 2:04.5 | 181 | 921 | 102 | 17 | 156 |
| 6:36.9 | 8,000 | 2:04.0 | 183 | 925 | 102 | 18 | 158 |
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Workout Graph
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