Vincent Laffitte 15:00 row
3,523
Meters
15:00.0
Time
2:07.7
Pace
232
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 121 |
November 06, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,523 | 2:07.7 | 168 | 928 | 232 | 19 |
| 3:00.0 | 660 | 2:16.3 | 138 | 800 | 40 | 19 |
| 6:00.0 | 722 | 2:04.6 | 181 | 940 | 47 | 19 |
| 9:00.0 | 727 | 2:03.7 | 184 | 960 | 48 | 20 |
| 12:00.0 | 721 | 2:04.8 | 180 | 1000 | 50 | 21 |
| 15:00.0 | 694 | 2:09.6 | 160 | 940 | 47 | 19 |
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Workout Graph
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