Dirk Schlebusch v1:00/2:00r...5 row
3,476
Meters
13:00.0
Time
1:52.1
Pace
249
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,588 |
| Overall Time | 23:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 124 |
September 09, 2026 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,476 | 1:52.1 | 248 | 1149 | 31 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 37 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 28 | |
| r: 2:00 | 21 | |||||
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 31 | |
| r: 2:00 | 23 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 36 | |
| r: 2:00 | 22 | |||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.