Erica Buswell 20:00 SkiErg
3,210
Meters
20:00.0
Time
3:06.9
Pace
167
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 40 |
| Stroke Count | 813 |
| Drag Factor | 60 |
December 08, 2025 18:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,210 | 3:06.9 | 54 | 484 | 167 | 40 |
| 4:00.0 | 640 | 3:07.5 | 53 | 482 | 32 | 39 |
| 8:00.0 | 643 | 3:06.6 | 54 | 485 | 34 | 41 |
| 12:00.0 | 646 | 3:05.7 | 55 | 487 | 34 | 41 |
| 16:00.0 | 653 | 3:03.7 | 56 | 494 | 34 | 42 |
| 20:00.0 | 630 | 3:10.4 | 51 | 474 | 33 | 41 |
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Workout Graph
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