Erica Buswell v1:00/3:00r...8 SkiErg
1,896
Meters
8:00.0
Time
2:06.5
Pace
117
Calories
| Rest Distance | 3,736 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,632 |
| Overall Time | 32:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 1309 |
| Drag Factor | 90 |
January 17, 2026 11:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,896 | 2:06.5 | 173 | 893 | 31 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 33 | |
| r: 3:00 | 494 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 30 | |
| r: 3:00 | 464 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 32 | |
| r: 3:00 | 460 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | |
| r: 3:00 | 455 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | |
| r: 3:00 | 454 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | |
| r: 3:00 | 459 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | |
| r: 3:00 | 456 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 32 | |
| r: 3:00 | 494 | |||||
| r3,736 |
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Workout Graph
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