Erica Buswell 20:00 SkiErg
4,170
Meters
20:00.0
Time
2:23.8
Pace
237
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 90 |
January 20, 2026 06:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,170 | 2:23.8 | 117 | 704 | 237 | 24 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 25 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 48 | 23 |
| 12:00.0 | 800 | 2:30.0 | 104 | 656 | 45 | 22 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 49 | 25 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.