Erica Buswell v2000m/3:00r...4 SkiErg
5,000
Meters
22:39.4
Time
2:15.9
Pace
295
Calories
| Rest Distance | 1,606 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,606 |
| Overall Time | 34:39.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 87 |
January 23, 2026 15:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,000 | 2:15.9 | 139 | 779 | 28 | |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 29 | |
| r: 3:00 | 389 | |||||
| 6:54.5 | 1,500 | 2:18.1 | 133 | 756 | 28 | |
| r: 3:00 | 391 | |||||
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 29 | |
| r: 3:00 | 390 | |||||
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 31 | |
| r: 3:00 | 436 | |||||
| r1,606 |
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Workout Graph
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