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Erica Buswell v10:00/r...27 SkiErg

9,407

Meters

43:22.2

Time

2:18.3

Pace

554

Calories

Rest Distance3,366
Rest Time26:00.0
Overall Distance12,773
Overall Time1:09:22.2
Average Watts132
Calories Per Hour755
Stroke Rate28
Stroke Count2473
Drag Factor88

February 14, 2026 11:51:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:22.2 9,407 2:18.3 132 755 28
10:00.0 1,865 2:40.8 84 589 20
2:17.8 506 2:16.1 139 777 28
r: 1:00 155
2:04.6 475 2:11.1 155 833 30
r: 1:00 112
2:01.4 461 2:11.6 153 827 31
r: 1:00 128
1:58.9 448 2:12.7 150 815 30
r: 1:00 131
1:55.8 433 2:13.7 146 803 30
r: 1:00 149
1:49.2 413 2:12.2 151 821 30
r: 1:00 125
1:47.2 401 2:13.6 147 804 30
r: 1:00 138
1:42.9 384 2:13.9 146 800 30
r: 1:00 124
1:37.5 366 2:13.1 148 809 31
r: 1:00 139
1:32.2 348 2:12.4 151 818 31
r: 1:00 125
1:29.6 334 2:14.1 145 799 30
r: 1:00 138
1:25.3 318 2:14.1 145 799 30
r: 1:00 115
1:21.0 302 2:14.1 145 799 31
r: 1:00 144
1:15.7 284 2:13.2 148 808 31
r: 1:00 87
1:10.9 267 2:12.7 150 814 31
r: 1:00 144
1:05.7 248 2:12.4 151 818 32
r: 1:00 118
1:01.5 232 2:12.5 150 817 32
r: 1:00 136
0:56.3 214 2:11.5 154 829 32
r: 1:00 113
0:52.4 199 2:11.6 153 827 32
r: 1:00 139
0:47.7 181 2:11.7 153 826 33
r: 1:00 111
0:42.8 164 2:10.4 158 842 32
r: 1:00 142
0:38.1 147 2:09.5 161 853 33
r: 1:00 98
0:33.8 130 2:10.0 159 848 34
r: 1:00 137
0:29.8 115 2:09.5 161 853 34
r: 1:00 137
0:24.6 96 2:08.1 166 872 37
r: 1:00 141
0:19.6 79 2:04.0 183 931 43
r: 1:00 140
r3,366

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