Erica Buswell 30:04 SkiErg
5,386
Meters
30:04.4
Time
2:47.5
Pace
297
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 44 |
| Stroke Count | 1351 |
| Drag Factor | 93 |
March 22, 2026 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 5,386 | 2:47.5 | 74 | 556 | 297 | 44 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 52 | 40 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 54 | 42 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 49 | 53 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 51 | 52 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 43 | 61 |
| 30:04.4 | 4 | 9:10.0 | 2 | 307 | 0 | 0 |
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Workout Graph
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